The "Part One" post on this topic explained that psychological trauma is more a brain injury than a mental illness. Networks of neurons...

Here is the most accurate and complete explanation of EMDR I have ever encountered. This brand new, 10 minute video produced by the EMDR...

I would like to demystify and destigmatize the topic of trauma being defined as terrible events creating parts of the self that seem to...

I am entirely specialized as a trauma therapist, but if you need other types of therapy, keep reading. I work with with children and...

When you eat a sugary or carbohydrate-based breakfast, your blood sugar goes sky-high and then crashes in an hour. The body perceives...

This article (click below, but read the underlined stuff below first before you do) is helpful in understanding how EMDR changes lives...

Doing as much trauma therapy as I do with EMDR, I have gotten pretty used to explaining what it is, how it works, and what a session...

Trauma doesn't occur in a vacuum, and neither do the symptoms related to past trauma and abuse. Families are affected in a number of...

50% of individuals who seek out any type of therapy, including marriage therapy, have a major trauma in their past. (statistic from "The...

In fact, EMDR works on a lot of things, not just trauma. Read below to see for yourself. (These images © 2021, EMDR Institute.)