This (see below images) is a six-page brochure I give to clients. I would call this a good description of what a "Basic Trained" EMDR...

As a Licensed Marriage and Family Therapist, I have as much training in diagnosis as an LPC, LCSW, LMHC, and so on. However, LMFT's...

Fake security vs freedom: Mental illness should not be "cool." Labels should not be identities. A label is not going to give your life...

Prince Harry, love him or hate him, has recently revealed that he has undergone EMDR therapy to help heal from childhood trauma resulting...

Many people fear that trauma therapy for abuse or PTSD will bring up horrible flashbacks, or that it will just be a lot of useless,...

It seems clear that social distancing and wearing personal protective equipment such as masks slows the spread of COVID-19. So does...

I always have some words of hope for my clients when I feel they are most in need. What I say might surprise you. I say, "My goal for you...

Prominent photographer Mark Laita gave up his career to conduct hundreds of interviews on YouTube with the most broken individuals in our...

The EMDR early trauma protocol recognizes that the foundations for emotional dysregulation and other symptoms of traumatic experience are...

Here is a poem a new client of mine wrote about PTSD, shared with permission. She is just beginning her journey of healing with EMDR. If...