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After an abortion (Not a political post!!!)
There are many reasons for difficult emotions following an induced abortion. And they don't fit into neat, fake categories that people...


CDC: Childhood trauma linked to physical illness and addiction
It was already known from the classic ACE study (Adverse Childhood Experiences) that those with childhood trauma are at a vastly...


Understanding intrusive thoughts
For many of the clients I treat, intrusive thoughts are part of their problem. This is especially true in cases of PTSD or...


The shadow of shame
Most of my clients struggle with an increased sense of shame that shadows the primary reason they are seeking treatment. Perhaps the...


The link between childhood trauma and mental illness: What parents and pediatricians should know
When I saw this in a respected journal of pediatric medicine, I was surprised, not because of what it says, but because of what it does...


Treating depression and anxiety with EMDR: a new article
Here's a new article with a simple explanation of how EMDR therapy can treat depression and anxiety. EMDR is of course closely associated...
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