Therapy should not be endless. It needs goals and a solid plan.Therapy of any type needs treatment planning, which by my definition is an agreement between the therapist and client(s) as to what the...
"I read this study, and it proves I'm right about depression/trauma/divorce/etc."Here's why I primarily appeal to common sense in this blog rather than quoting research (although I do that too). Before I say this,...
How to feel less awkwardMany introverted people realize that they can be awkward in conversation, and notice that co-workers or acquaintances might be avoiding...